Individual Counseling
Capturing Moments of Healing
Holistic Healing, Discovering Bliss™
Hi there!
We believe in empowering you on your health journey. We offer personalized counseling services, integrating approaches that best meet your therapy needs.
Discover Inner Peace with Discovering Bliss™
Individual Counseling
Child & Adolescent Counseling
Child & Adolescent Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Child & Adolescent Counseling
Child & Adolescent Counseling
Child & Adolescent Counseling
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Mindfulness Counseling
Child & Adolescent Counseling
Mindfulness Counseling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Spiritual Counseling
Stress Management Counseling
Mindfulness Counseling
Our faith based and spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.
Career Counseling
Stress Management Counseling
Stress Management Counseling
Our career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. Our experienced career counselors can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.
Stress Management Counseling
Stress Management Counseling
Stress Management Counseling
Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counseling
Positive Psychology Counseling
Personal Growth Counseling
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
Positive Psychology Counseling
Personal Growth Counseling
Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Psychology Counseling
Positive Psychology Counseling
Positive Psychology Counseling
Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
A joyful heart is good medicine, but a crushed spirit dries up the bones.
Proverbs 17:22
Unlock Your Potential with Discovering Bliss™
Anxiety Counseling
Depression Counseling
Depression Counseling
If you're struggling with anxiety, we're here to help. Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Depression Counseling
Depression Counseling
Depression Counseling
Depression can make it difficult to enjoy life and engage in activities you once loved. Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Trauma Counseling
Depression Counseling
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Life Coaching
Anger Management Counseling
Trauma Counseling
Our life coaching services can help you achieve your personal and professional goals. Our experienced coaches provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life. Note: life coaching, accountability coaching, and any coaching services is not covered by insurance.
Grief Counseling
Anger Management Counseling
Anger Management Counseling
Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.
Anger Management Counseling
Anger Management Counseling
Anger Management Counseling
Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Benefits of Individual Therapy
Improved mental & emotional well-being
Improved mental & emotional well-being
Improved mental & emotional well-being
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Stress reduction and management
Improved mental & emotional well-being
Improved mental & emotional well-being
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
Enhanced relationships
Improved mental & emotional well-being
Enhanced relationships
Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.
Words Of Wisdom
"Do what you do so well that others cannot ignore you"- Maya Angelou
Discovering Bliss Counseling, PLLC
info@discoveringblissscounseling.com